truehua-chung:

Exercises that can Reduce Your Weight
br0kendown:

PARADISE
get-fit-4-life:

Toned!

get-fit-4-life:

Toned!

(Source: anna-jrose, via thattoughgirl)

(Source: ABLUTOR, via green-tea-rex)

fitanne:

About a month ago I got a new thing to play around with: a foam roller! You don’t know what a foam roller is? Some people call it a torture instrument, but I call it my personal massage therapist.
Here’s why you should get a foam roller 

fitanne:

About a month ago I got a new thing to play around with: a foam roller! You don’t know what a foam roller is? Some people call it a torture instrument, but I call it my personal massage therapist.

Here’s why you should get a foam roller 

(via fitanne)